Coacharya's Coach to Lead

Meditation and Coaching

Episode Summary

What are the four levels of awareness? What is meditation? How do these fit into a coaching conversation? Ram Ramanathan, Master coach and mentor, explains.

Episode Notes

This episode was recorded by Ram Ramanathan, Coacharya's Founder and Mentor Coach, during a live webinar on September 18, 2019. It's an introduction to meditation's role in coaching, and it ends with a breath and body awareness meditation. 

During the webinar, Ram referred to several concepts, which are written up on our blog. You can see them here:

• EMCC framework: https://coacharya.com/resources/coaching-competencies/
• Unconditional positive regard: https://coacharya.com/blog/unconditional-positive-regard/
• Meditation: https://coacharya.com/blog/meditation/
• Consciousness: https://coacharya.com/blog/consciousness/
• Meditation and Self Doubt:https://coacharya.com/blog/address-self-doubt-with-meditation/
• SET (check in / check out process for coaching conversations): https://coacharya.com/blog/check-in-check-out-in-your-coaching-conversations-using-set/
• ICF coaching competencies: https://coacharya.com/blog/icf-coaching-core-competencies/
• Four levels of awareness: https://coacharya.com/blog/mindless-the-fourth-state-of-awareness/
• There's a whole series of webinars Ram recorded on Easter philosophy and coaching, which you can find here: https://learn.coacharya.com/courses/eastern-philosophy-and-spirituality-in-coaching

To join us "live" for our next webinar, please register on Coacharya's website: https://coacharya.com/events/

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